Category Archives: Mental health

Cleanliness-Godliness-body-hygiene-mental-health-body

True or False? Cleanliness is next to Godliness

That little phrase ‘Cleanliness is next to Godliness’ is not actually in the Bible. In fact, Jesus had a rant about those who equated having the body externally clean with being close to God.

In Jesus words they were like ‘manicured grave plots, grass clipped and the flowers bright, but six feet down it’s all rotting bones and worm-eaten flesh’

And yet I have a body, created by God, for a purpose and I believe how I treat my body does have an intimate connection to my wellness.

I’ve seen the extremes. Continue reading

MEDICATION, GOD AND CHRISTIANS. WHAT IS HELPFUL? PART 2

It is one of those memories that is special to me. I was very unwell as a child with eczema and asthma. My parents asked if our pastor and a few others could come and pray for me.

They were following the advice we find in James 5:14. We had communion together and then they put some oil on my forehead and asked God to heal my illnesses.

Are you sick? Call the church leaders together to pray and anoint you with oil in the name of the Master. James 5:14

I wouldn’t say there was any miraculous instantaneous healing. No thunderous change took place, but I knew that I was not alone and that some godly men and women loved me and prayed for me.

Over time those illnesses left me. Continue reading

To Be Someone or To Do Something? That Really Is The Question

There are some people that I struggle to like, let alone love.

They are those that preen.

Those who seem so full of their own self importance, strut around like peacocks, and who want everyone to notice them.

You can see it so obviously with some, whilst with others it’s more like a hidden agenda that they aren’t even consciously aware of.

Enter into my reading zone is the book Ego is the Enemy by Ryan Holiday.

There is a story in it that I have been pondering over.  Continue reading

52 Days to Better Mental Health

The change was barely noticeable unless you knew them well enough to know that this was significant. It was a small change in their behaviour, a problem that had plagued them for most of their life, but now it was gone.

They wanted a miracle, like the over night delivery of a new brain, but this was actually kind of better. Small yes, significant YES.

It was always sad for me when people would come to me and project their anger on to me about God not healing them in miraculous fashion of their addiction, personality disorder, anxiety, depression etc.. Continue reading

Do You Have A ‘Mind To Work’?

One of the most wonderful things you will ever witness is when someone does the hard work of change.

It maybe the challenge of overcoming the grip of an addiction. It might be the rebuilding of a life after a serious traumatic experience.

I think of those I know who have very serious mental illnesses, yet push on, do the work, and make progress in their lives that is significant for them. Continue reading

I Say ‘Resurrection’ to The Mocker

I don’t think I could ever be a politician.

I look at what politicians have to put up with and know I couldn’t handle it. Adulation one day, then a knife in the back the next.

All those negative voices. People wanting to tear you down, and being ready to do anything to achieve your destruction. It’s a dog eat dog world where the dogs are always on the scrounge for that tasty morsel they can trot out and display. Continue reading

5 Suggestions for When a Burden Lands on Your Soul

Sometimes the knife of life drives right to the core of your being. It wrenches around till your bleeding in grief.

Your speechless in shock, numb in movement and it feels like the very essence of life has been sucked out of you. You mourn because there is no other worthy response. Continue reading

Wake up! There is No Santa Claus for Mental Health

Neither is there a tooth fairy, superman, or even dare I say a ‘Jesus’ who will wave a magic wand, sprinkle fairy dust, heal you, and make all your problems disappear for you to have better mental health.

We all like to get involved in stories where there is a hero or heroine with a white horse, Aston Martin or some sort of super power. In reality though the story we are involved in everyday is non fiction. Its real, and made up of earthly problems. Continue reading

Mental Health Grows Bud by Bud, Brick by Brick

Mental Health Grows Bud by Bud, Brick by Brick

Something happened here but it didn’t happen overnight.

As a gardener I have been working on an old homestead garden for two days every week for around two years. When I first started, the garden was in bad shape. Over grown with weeds, dead trees and sick looking plants it needed a program of consistent attention and recovery. Continue reading