You don’t know what you don’t know, and if you’re mentally unwell, this unawareness can be huge.
Well, that is kind of obvious, but actually, there are times when you look back over your life and wish that you knew then what you know now. Now I’m not talking about simply making some wrong decisions and regretting them later. It’s more about uninformed ignorance.
I remember when I first started taking some anti-depressants. It wasn’t a miraculous cure but over the weeks that followed it was like a misty cloud being lifted off my thinking and thought processes. It was like the world just appeared more colourful. I wished I had been advised to go to my G.P. earlier.
You see what had happened was that I had become accustomed to how I viewed the world. Continue reading