Tag Archives: rebuild

Mental Health Reality is Not Wishing on a Star

Has Walt Cast a Spell on You?

Avoid wishing on a star at all costs. Instead, embrace the reality of a real life on a dangerous road.

As a kid, I always watched the ‘The Wonderful World of Disney’.

Sunday nights we would gather as a family and we would be swept away to some faraway magical place where there was always a happy ending. Then that memorable tune would creep into our lounge like a

Then that memorable tune would creep into our lounge like a warm cuddly blanket. Continue reading

There are No 'Ordinary People'. Creativity Must Have Its Outlet.

There are No ‘Ordinary People’. Creativity Must Have Its Outlet.

Under the thin veneer of supposed ‘ordinary’ is a power of creativity and life. There are no ordinary people.

If you saw her in the mall you wouldn’t take a second look. This was probably intentional on her part.

Average height, weight, with modest clothes she would slip into the supermarket like a ghost, grab a few items then quietly take a bus home to her small two bedroom unit.

After packing away the milk and bread this ‘ordinary’ woman would rest herself into an old worn chair and embrace her world of creativity. She would begin to knit. Booties, cardigans, scarves, beanies. All beautifully handcrafted with stitches of love. Continue reading

'I'm Such A Failure'

‘I’m Such A Failure’ and Here is What I Want You to Know

‘I’m such a  failure’

If you’ve never quietly said it about yourself, then you will most likely have heard it from someone else.

This post is to help you help others you have problems with a failure mindset.

For myself, I can so easily personalise my failures into ‘I’m a failure’. Continue reading

Do You Need A Permission Slip for Mental Health?

When going through Mental Health struggles, you have to give yourself permission to receive, especially from God.

Every Tuesday morning I travel to a garden in a small rural area called Clevedon. I leave early to beat rush hour traffic but also to get a few moments on the top of a hill overlooking the valley.

This is what I saw this morning. Continue reading

52 Days to Better Mental Health

The change was barely noticeable unless you knew them well enough to know that this was significant. It was a small change in their behaviour, a problem that had plagued them for most of their life, but now it was gone.

They wanted a miracle, like the over night delivery of a new brain, but this was actually kind of better. Small yes, significant YES.

It was always sad for me when people would come to me and project their anger on to me about God not healing them in miraculous fashion of their addiction, personality disorder, anxiety, depression etc.. Continue reading

Shoulder to Shoulder The Fight is Real

I didn’t realise life would be such a fight.

I thought life was meant to be like a gentle stroll along a flower strewn pathway, chatting with best friends. Well that’s what I was designed for wasn’t I?

In reality though I am in a fight, and you are too.

We are unfinished creatures– longing, reaching, stretching towards fulfillment. We express these desires for completion in prayer. Eugene Peterson

When I started this journey of inching my way through the book of Nehemiah I believed that I would find some great nuggets of truth to help rebuild myself, and others. Those ‘5 simple tips to a better life’ that would sell like cold lemonade on blistering hot day.

Haven’t found them and I don’t believe I will. Continue reading

What to Do When Fatigue Hits Your Heart

Fatigue seems to sap out any reserve you might have to go on.

I remember visiting him in the Intensive Care Unit in our local hospital. After a huge overdose of pills he had woken up to discover he was still alive. His attempt at suicide had not succeeded.

His story was not unfamiliar. He had battled his addiction for years. Day after day. Then it got the better of him, and when his whole world crashed around him he decided to crash out of it.

Beneath what our culture calls psychological disorder is a soul crying for what only community can provide. Larry Crabb

This was years ago, but just the other day he shared with me his excitement at the news of becoming a grandfather.

Wonderful I thought, it was worth all the struggle of rebuild for the joy set before him of holding a new born baby in his arms.

Fatigue hits me too. Continue reading

Do You Have A ‘Mind To Work’?

One of the most wonderful things you will ever witness is when someone does the hard work of change.

It maybe the challenge of overcoming the grip of an addiction. It might be the rebuilding of a life after a serious traumatic experience.

I think of those I know who have very serious mental illnesses, yet push on, do the work, and make progress in their lives that is significant for them. Continue reading

I Say ‘Resurrection’ to The Mocker

I don’t think I could ever be a politician.

I look at what politicians have to put up with and know I couldn’t handle it. Adulation one day, then a knife in the back the next.

All those negative voices. People wanting to tear you down, and being ready to do anything to achieve your destruction. It’s a dog eat dog world where the dogs are always on the scrounge for that tasty morsel they can trot out and display. Continue reading