18 Insights to Heal the Shame of an Attempted Suicide

18 INSIGHTS TO HEAL THE SHAME OF AN ATTEMPTED SUICIDE

The shame of an attempt at suicide can cling onto you like the odour of some dirty old socks.

You would do anything to get rid of that stench. Is that a good description of shame? That feeling of embarrassment at what you have done. You want to hide, run, cover it up, but it’s still there. Those smelly old socks still stink.

Recently I was asked a question by one of the readers of Turning the Page about how to help someone who had recently attempted suicide. In the midst of their crisis, they had posted their intentions out on Social Media. Now they had a deep sense of shame and embarrassment. They feared that people would treat them differently.

So how would you help someone like this? Continue reading “18 Insights to Heal the Shame of an Attempted Suicide”

When Anxiety is a Speedy Stream – Lisa DeLay

When Anxiety is a Speedy Stream - Lisa DeLay

If I were to describe my anxiety, as a doctor might, it might go something like this:

“An over active nervous condition when the brain predicts and over predicts and
attempts to problem- solve with or without the victim’s consent and many times
without concern of her best interests.”

Anxiety–it can race over and through me like a speedy stream.

(This is a guest post from Lisa DeLay – enjoy)

Continue reading “When Anxiety is a Speedy Stream – Lisa DeLay”

Are You A Weak Human Being? Medication, God, and Christians Part 3

ARE YOU A WEAK HUMAN BEING? MEDICATION, GOD, AND CHRISTIANS PART 3

To heal, we need to humbly accept the truth of our human fragility.

There is a soap opera here in New Zealand called Shortland Street. In the very first episode, a nurse tells a doctor a simple sentence that has become, believe it or not, part of New Zealand pop culture.

“You’re not in Guatemala now Dr Ropata.”

In the scene, a mother is about to deliver a baby, but there is no obstetrician available. There is, however, a new doctor fresh from working in Guatemala. He wants to help, but the nurse is determined to stay within the boundaries of hospital policy. So she uttered those memorable words.

Sometimes I want to tell people these words.

“You’re not in the Garden anymore.” Continue reading “Are You A Weak Human Being? Medication, God, and Christians Part 3”

How Relinquishing The Need To Control Can Give Us Freedom From Anxiety

Guest post from Cyndy Lavoie

Years ago I was struggling with anxiety.

It had come on so fast (within just a few months), and so strong that I was seriously considering going to the doctor for some medication to help.

 

When I am anxious I feel it in the middle of my back. My muscles lock down and it feels as though a band is constricting my torso. The rest of my body feels wired up and ready for an emergency; my fight or flight mode kicks into high gear.

Prior to this I had never been prone to anxiety but life had become exceptionally stressful due to a primary relationship that was becoming increasingly unsafe both emotionally and psychologically and which was leaving my future very uncertain.

Continue reading “How Relinquishing The Need To Control Can Give Us Freedom From Anxiety”